Week 32 Shopping List

NOTES
• The shopping list is organized by category and then within each category by meal. After each item you’ll see a number in parenthesis which corresponds to the meal number. That way you can easily pick which recipes you want to try and then find those items (or cross items out) on the list.
• Under Veggies/Fruit I have italicized anything that is a veggie or fruit but NOT found in the fresh fruits and veggie area of the supermarket.

Meat/Fish
• Chicken - 2 pieces bone-in, skin on chicken breast (1), 6-8 chicken legs, 2-3 bone-in breasts OR 3-4 bone-in thighs (5)

Veggies/Fruit
• Celery - 2 ribs (1)
• Onion - 1 (1), 2 sweet (2), 2 (4)
• Carrots - 2 (1), 1 (4)
• Lime- 1 (1), extra wedges for garnish (1),
• Poblano peppers (see here for a picture) - 6 large (1)
• Red bell pepper - 1 (1)
• Corn - 1 c. frozen kernels (1)
• Jalapeno - 1 (1)
• Garlic - 6 cloves (1), 6 cloves (4), 6 cloves (5)
• Optional garnishes - chopped cilantro, chopped avocado (1)
• Potatoes - 2 large Russet (1)
• Eggplant - 1/2 medium (2)
• Roasted red peppers - 1/2 c. chopped (from a jar) (2) (or roast your own by placing a whole red pepper just under the broiler in your oven. Roast and turn until blackened on all sides. Place in a bowl covered with plastic wrap for 5 minutes. Peel off blackened skin, remove seeds and chop)
• Fresh basil -8-10 leave (3), 8 leaves (or 1-2 tbsp prepared pesto) (4)
• Canned tomatoes - 2 28-35 oz cans of plum or whole tomatoes with their juice
• Ginger - 1 large chunk (5)
• Stir-fry veggies (frozen pkg x 2) OR a mix of fresh chopped broccoli, peppers, green onions, mushrooms, carrots, etc. (5)

Breads & starches
• 1 pizza crust - (2) See here for my homemade recipe
• 1 pkg (about 25 oz) frozen or refrigerated cheese ravioli (3)
• Jasmine rice - 1 1/2 c. dry (or more if you have a bigger family) (5)


Spices/Sauces/Vinegars/Oils/Condiments
• Salt
• Black pepper
• Olive oil
• Bay leaf - 1 (1)
• Coriander - 2 tsp (1)
• Cumin - 1 tbsp (1)
• White cooking wine - 1/4 c. (3)
• Pinch of red pepper flakes (4)
• Cider vinegar - 2 tbsp (5)
• Sesame oil - 1 tsp (or 1 tbsp sesame & 1 tbsp canola) (5)
• Soy sauce -1 c. (5)
• Honey - 2 tbsp (5)
• Sesame seeds - 3 tbsp (5)

Dairy
• Extra-sharp Cheddar cheese - 1 1/4 c. shredded (1.2)
• Buttermilk - 1 1/4 c. (1.2)
• Butter - 3/4 c. unsalted (1.2), 3 tbsp (2), 1/4 c. (3), 4 tbsp (4)
• Mozzarella cheese - 1 1/2 c. shredded (2), 2 c. (3)
• Feta chese - 1 c. crumbled (2)
• Milk - 2 c. (3)
• Parmesan cheese - 1/2 c. (3)
• Heavy whipping cream - 2 c. (4)

Other
• Flour - 2 c. all-purpose (1.2), 1/4 c. all-p (3)
• Baking powder - 2 tsp (1.2)
• Baking soda - 1 tsp (1.2)
• Brown sugar – 3 tsp (4)
• Pizza sauce - 1 c. (2)
• Chicken broth - 4 c. (4) - don't skimp here buy a good brand - makes a big difference!
• Pinch sugar (5)