Week 33 Shopping List

NOTES

• The shopping list is organized by category and then within each category by meal. After each item you’ll see a number in parenthesis which corresponds to the meal number. That way you can easily pick which recipes you want to try and then find those items (or cross items out) on the list.
• Under Veggies/Fruit I have italicized anything that is a veggie or fruit but NOT found in the fresh fruits and veggie area of the supermarket.


Meat/Fish
• Chicken – 1 lb chicken breasts or thighs (2)
• 1 boneless pork roast (2 lbs) or a 2 ½-3 lb bone-in roast (3)
• ¾ lb ground beef (5)


Veggies/Fruit
• Ginger – 1 large chunk (2)
• Garlic – 2 cloves (2), 3 cloves (3)
• Vegetable to serve with chicken & rice like broccoli (2)
• Lime – 1 (3)
• Onion – 1 (3), 1 (4), 1/3 c. chopped (5)
• Red bell pepper - 1 (3)
• Optional toppings for tacos – chopped green onions, avocado, tomato, etc. (3)
• Fresh broccoli – 3 c. florets (4)
• Green onions – for topping soup (optional) (4)
• Potatoes – 3 c. cubed (4)
• Tomato – 1 medium (5)
• Optional toppings for pizza – tomatoes, avocado, salsa (5)
• Salsa – 1 c. (5)

Breads & starches
• 16 oz macaroni pasta (1)
• Ritz crackers – ½ c. crumbed (1)
• Rice – brown, white or jasmine (about 1 1/2 -2 c. dry per 2 adults – this leaves some for leftovers) (2)
• Flour tortillas (3)
• Pizza crust (or make your own!) (5)
• Tortilla chips – about 2 c. crushed (5)

Spices/Sauces/Vinegars/Oils/Condiments
• Salt
• Black pepper
• Soy sauce – 2 tbsp (2)
• White wine – 2 tbsp (2)
• Cumin – 2 tsp (3)
• Hot pepper sauce – dash (3)
• ½ packet taco seasoning mix (or make your own!) (5)

Dairy
• Muenster cheese – 8 oz/2 c. (1)
• Heavy cream – 1 ¼ c. (1)
• Butter – 4 tbsp unsalted (1)
• Cheese – for topping tacos (3)
• Sour cream – for topping tacos (3), ½ c. (5)
• Milk – 1 ¼ c. (use 2% or whole) (4)
• Sharp cheddar cheese (don’t use the pre-shredded kind for the soup) – 8 oz (4)
• Cheddar or Mexican blend cheese – 8 oz (5)


Other
• Flour – about 1 c. (2), ¼ c. (4)
• 1 ½ c. salsa verde or green chile sauce (use a good brand) (3)
• Chicken broth – 2 14.5 oz cans (4)
• 2 tbsp chopped black olives (optional) (5)